HIP-Cuyahoga
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Hidden Salt

Learn how to identify salt that’s hiding in your food and control your blood pressure.

 

 

Helpful information

Sodium and Blood Pressure

Hidden Salt Printable Infosheet

Sources of Sodium in Your Diet

Sodium Tip Sheet

Sodium on a Food Label

Break Up With Sodium – American Heart Association 

Dietary Approaches to Stop Hypertension (DASH) Diet

Make Control Your Goal – CDC

Alternatives to Salt

Sodium and Health Resource Page – Food Insight

Sodium Videos

 

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