Hough: Take Charge of your Health- and your Life- class starts Oct 5!

Hough: Take Charge of Your Health – new session starts October 5! Join a No-Charge Chronic Disease Self-Management workshop. Learn how to get the support you need. Find practical ways to deal with pain and fatigue, set your own weekly goals, make a step-by-step plan to improve your health, discover better nutrition and exercise choices, […]

Read More